Posts by Paul Swift
Why “2 Degrees” Make a Difference
Bicycle Fit Newsletter: December 2024 Things evolve—or do they? When I first developed cleat wedges in the 1990s, I introduced 1-degree and 0.5-degree wedges. While the 0.5-degree option never made it to production, the 1-degree wedges quickly became a standard in bike fitting. Early surveys revealed an intriguing trend: the average cyclist used 2.2 wedges…
Read More19mm Pedal Spacers: Engineered to be Stronger Than Ever
BICYCLE FIT Newsletter: November 2024 Bicycle Fit revamped the classic 20mm pedal spacer, refining it to 19mm for a slightly closer, more precise fit. It’s also now made of a more robust chromoly-plated steel to handle any journey. For the serious bike fitter looking to fine-tune their client’s ride. Fitters that order on the regular…
Read MoreEquipment Tells the Bike Fitter a Story
BICYCLE FIT Newsletter: October 2024 One of my favorite sayings when teaching bike fitting is, “Equipment tells a story.” The wear on your bike isn’t just random—it reveals critical insights into your fit and riding style. My question to you as a bike fitter is: Are you reading those stories? If not, you often missing an essential…
Read MoreCycling Shoes in Spokane
Looking for Cycling Shoes in Spokane Cycling shoes are an integral part of your bicycling equipment. Investing in a great pair of bike footwear is necessary for your ultimate comfort and enjoyment. However, cycling shoes are not always easy to find, let alone good cycling footwear. Live in Spokane? Hard to find good bicycle shoes…
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